The recent news about COVID-19 and influenza is scary for everyone, but if you have a newborn you can feel particularly vulnerable. The good news? Breastfeeding provides extra antiviral protection for your baby and, should you get sick, you can usually continue to breastfeed. How can you protect yourself and your family? WASH YOUR HANDS. We are tired of hearing it, but this is the single most effective way to avoid spreading illness. I would also suggest limiting crowd exposure, airline travel and visits with anyone who has symptoms of illness. Most respiratory viruses are less active in the warmer months, so this will not last forever. In the meantime, seek help if you are having trouble with breastfeeding, spend more time at home with your baby and WASH YOUR HANDS!
Here are some helpful links: https://www.cdc.gov/breastfeeding/breastfeeding-special-circumstances/maternal-or-infant-illnesses/influenza.html
https://www.cdc.gov/coronavirus/2019-ncov/about/prevention-treatment.html
https://www.cdc.gov/coronavirus/2019-ncov/specific-groups/pregnancy-guidance-breastfeeding.html
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